What is
Coaching?
Coaching is the gift of time and space that you give to yourself to gather and process your thoughts, ideas, challenges, fears and blocks and begin to move into a more true version of yourself.
I believe that when we can live with greater authenticity, we are giving a gift to the world. When we take the time to reflect, reframe and operate in alignment with our true selves, we allow others to do the same.
As your coach, I will deeply listen and reflect back to you what I am hearing, essentially holding up the mirror for you. Through connection and curiosity, I will challenge you to make shifts in your thinking, which will shift how you feel and how you choose to show up. Through the coaching process, you will gain greater self awareness, clarity and focus.
When your life is on course with it's purpose,
you are your most powerful.
Oprah Winfrey
Energy
Leadership
The Energy Leadership Index (ELI) Assessment is a research-based attitudinal assessment that measures your current worldviews and how you “show up” in work and life.
The unique aspects of the ELI allow for individuals to understand the various traits of energy levels, how to become more aware and then to consciously choose how they would like to show up in the world. Nothing is static or fixed. It is an opportunity to learn and to choose how we view and respond to the world around us.
The ELI Assessment is a foundational component of the coaching work we will do together.
Begin your journey.
Schedule a complimentary connection call to get started.